Advances in medical science and the latest research are uncovering the truth behind many widely believed health myths, proving them to be mere misconceptions. This ebook presents truly life-changing and thought-provoking information, urging you to reconsider what you know about protecting your health and well-being.
In this compelling book, you will discover surprising insights such as why cholesterol is actually beneficial for your health – the higher your blood cholesterol levels, the better. It challenges conventional wisdom by revealing that polyunsaturated oils are, in fact, more harmful than saturated fat and lard.
Furthermore, you will learn why a high-fat diet is much healthier than a low-fat diet. This ebook provides a fresh perspective on health and nutrition, empowering you with the knowledge to make better decisions for your well-being. With detailed explanations and evidence-based insights, this book is an essential read for anyone looking to enhance their health and challenge outdated dietary advice.
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